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Simple butternut squash soup to warm up dinner

  Butternut squash is in season (read: extra cheap!) and now that the weather has turned wet and chilly, it's high time to turn one into soup! This recipe for curry butternut squash is very simple.

Peel the squash (with a carrot peeler, in case you aren't sure), and cut the squash into chunks. Place in a large sautee or soup pan and cover with water. Add vegetable or chicken bouillon. Bring to a boil, then simmer until soft.

Drain off the water and transfer the squash to a food processor or blender. Blend until smooth. Add curry power or paste to taste. Serve. Add a dash of nutmeg or cinnamon for an extra zing.

Zucchini: Ally of frugal cooks

My family has long had a love hate relationship with zucchini. My grandparents, mom and I have planted one plant each and every year for as long as I can remember. Until about mid-August every loaf of fresh-baked zucchini bread tastes like it came straight from heaven. But then it happens. At the end of summer, we’re just sick of zucchini. Then it begins: The tooth and nail fight to give away as many zucchini as possible to all unsuspecting bystanders.

Once, when I came home from college, my grandma hid an entire 15 pound box of them in the trunk of my car. That’s what I get for leaving my car unattended for a split second in late August.

This year, as I watched in horror as the last of the tiny fruit on my plant quadrupled in size overnight, I thought “What the hell am I going to do with that?”

So I hit the books and came up with some solutions for those of you who, like me, are cursed with too many zucchini. And, of course, at this point in the summer, you’ve cooked them every way you can think of already. In an era of double-digit price increases at the grocery store, it’s downright criminal to waste perfectly good food. The zucchini is a valuable ally to budget conscious cooks. It’s inexpensive, nutritious, and its mild taste makes it a good recipe stretcher. Anyone who likes to save a buck should revere the zucchini. It’s just a question of figuring out what to do with so darn many of them.

Well, don’t give up and throw them away. After all, zucchini are America’s thriftiest veggie. They selflessly produce and produce enough to feed you many times from just one plant. If we were all starving cave people, we would have really appreciated that, so now is the time to repay that karmic debt and thank the zucchini for keeping our New World ancestors from starving.

First, if you are out of ideas, a trip to the library to pick up a new cookbook may be just what the zucchini ordered. Some of my personal favorites:

The Victory Garden Cookbook by Marian Morash, has a dozen or more recipes for the humble squash, including quiche, stews, and spicy breads. 

Another solid choice: Life’s Little Zucchini Cookbook: 101 Zucchini Recipes by Joan Bestwick has recipes for more exotic fare such as zucchini pudding and zucchini lasagna. The Classic Zucchini Cookbook by Nancy Ralston has recipes for zucchini cookies. If your library doesn’t have zucchini-specific books, most vegetarian cookbooks dedicate plenty of space to this hard-working squash.

If you are up to your eyeballs in fruit and can’t spare a trip to the library, here are a couple of examples of new, gourmet zucchini recipes. I’ve tried them and they have made zucchini something to look forward to rather than something to dread.

Zucchini Veggie Burgers

You’ll need

• 2 large eggs
• 3/4 cup toasted wheat germ
• 1/2 shredded jack cheese
• 1/4 cup chopped mushrooms
• 3 tbs. finely chopped onion
• 1/2 tsp each of thyme and dried rosemary
• 1 1/2 cup shredded zucchini
• cooking oil

Beat eggs, and in large bowl, stir in wheat germ, cheese, mushrooms, onion, thyme, rosemary and zucchini. Season with salt and pepper, to taste. On plastic wrap, shape mixture into 4 equal patties, each about 3/4 inch thick. Heat cooking oil in skillet. Cook patties over medium heat for 4 to 5 minutes, until golden brown on bottom. Flip and do the same. Serve on buns like a burger.

(This recipe has been adapted from The Low-Fat Vegetarian Cookbook from Sunset Books.)

Individual patties can be separated with wax paper, bagged and frozen, and they are much cheaper and more yummy per serving than store bought veggie burgers.

Zucchini with Lump Crab Meat

This is quick, easy and gourmet. Shred several medium or one large zucchini, place in a casserole dish. Top with lumps of fresh crab meat, and bake at 375 degrees until crab is warm all the way through.

If You Can’t Cook It, Save It

 

If you are sick of zucchini, shred what you have left and freeze it. I shred and freeze zucchini, putting 2 cups in each bag. That’s how much I need to make two loaves of zucchini bread. I may be sick of that bread now, but in the middle of winter, it will be a nice change. I just take the zucchini out of the freezer, thaw it and make fresh loaves of bread.

Use zucchini as a filler in fresh-made pasta sauce. I turn all of the end of year Roma tomatoes in my garden into sauce, then I freeze it and use it all winter. Zucchini makes a lovely addition to that sauce and freezes well.

And for the three people in America who don’t have a zucchini bread recipe, here is the one my grandma passed down to me. It really is delicious, and once baked freezes well.

Classic Zucchini Bread

 

• 1 cup cooking oil
• 2 cups sugar
• 3 eggs, creamed
• 3 cups flour
• 1 tsp salt
• 1 tsp soda
• 4 tsp cinnamon
• 1/4 tsp. baking powder
• 1 cup pecans
• 3 tsp vanilla
• 2 cups grated zucchini

Mix it all together, place in two greased and floured loaf pans. Bake at 350 for one hour, or until toothpick inserted in the middle comes out clean. Happy Eating!

Miller High Life beer bread

I was in cooking overload mode on Sunday. I had some baby-free time on my hands, and wanted ot make sure we had something to eat in the fridge, in case of emergency hunger.

I made vegetarian chili, a pot roast in the crock pot, and if that wasn't enough I decided to make bread from scratch. Since it was about 8 p.m. when the desire to make bread hit me, I didn't have the luxury of making something fancy.

So, I made beer bread. The only problem was that the only beer we have in the house is a case of Miller High Life. What can I say, we're classy. Although Miller High Life is the hipster beer of choice at the old Rock n Roll clubs we frequented in New Orleans.

Here is the recipe I used to make quick, easy whole wheat Miller High Life bread.

• 1 1/2 cups all-purpose flour
• 1 1/2 cups whole wheat flour
• 4 1/2 teaspoons baking powder
• 1 1/2 teaspoons salt
• 1/3 cup packed brown sugar
• 1 12-fl. oz can of Miller High Life

Lightly grease a 9 x 5 bread pan. Preheat the over to 350 degrees.

1. In a large mixing bowl, combine all-purpose flour, whole wheat flour, baking powder, salt and brown sugar. Pour in beer, stir until batter is stiff. Scrape dough into loaf pan.
   
2. Bake in preheated oven for 50 to 60 minutes, until a toothpick inserted into center of the loaf comes out clean.

And you know, the bread isn't half bad. I wonder what it would taste like if I made it with Schlitz...